Get Swimming at CAC
Beat the heat this summer with CAC's Pool Programs. We offer group and private swim lessons for kids and adults, parent-toddler swim classes and family swim for everyone to enjoy!
The most passionate, charismatic and engaging instructors in the city teach Chicago Athletic Club classes. And since it’s included in your membership, why not try something new? Spinning, swimming, yoga, Zumba, Body Pump, ballet, boxing, Pilates, and everything in-between.
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Have you ever wanted to exercise with someone else and couldn’t only because none of your friends were available? As a member of the Chicago Athletic Club, you won’t have to worry about that again. With “Meet-Ups,” you can plan or join an activity with the members of our clubs.
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Beat the heat this summer and brush up on your freestyle! CAC offers pool programs and swimming lessons for kids and adults.
View More >CAC Mobile allows you to view class schedules, class changes, add a class to your calendar, view current announcements, promotions, coupons and membership incentives.
Get more from the Chicago Athletic Club with expert advice, work out tips from our instructors and communicate with other members on Facebook and Twitter! Check out our community >
Looking to energize your workout,
shake-up your routine, or amp up your fitness goals?
Channel your inner athlete at the Chicago Athletic Clubs. You’ll workout among rock climbing walls, indoor lap pools, basketball courts and dozens of conveniently scheduled group classes like Body Pump, Zumba, Kickboxing and others, included in your membership—and all at your disposal. But our services don’t end there. Nutrition counseling, our Kids Clubs, and our highly acclaimed personal trainers will help make your CAC gym your home away from home. Learn More >
No two people are alike and neither are our personal trainers.
Our highly sought-after trainers will work with members to create smart goals, specific from where you are now and where you want to be. They’ll meet with you and provide a comprehensive assessment, find any imbalances you have with your body and help your correct them. Our personal trainers give you complete individual, one-on-one attention; a holistic approach paired with engaging workout plans. Learn More >
We’re more than a gym, we’re a community.
Whether it’s in your spinning classes, toning up by the free weights, swimming laps in the Triathlon club, or hitting up the climbing wall, our members have made CAC a self-perpetuating community of communities. At CAC, members are encouraged to stay awhile, relax in our Wi-Fi equipped living room areas and sign up for meet-ups through community events or CAC gyms’ Facebook pages. Learn More >
Designed with both beginners and experts in mind, the CAC climbing walls feature a climbing surface that more closely resembles natural rock than anything on the market today.
It’s a great way to get out of your regular workout routine and into a robust social environment. And our facilities come equipped with an ever-changing assortment of routes and structures: crack climbing, a horizontal roof, dihedrals, arêtes, slab and endurance routes. In addition to this, Lincoln Park offers a sustained 30-degree overhang, Lakeview features a climbing wall and a bouldering cave and Evanston is home to two climbing walls, a bouldering cave and 46-foot high endurance routes. If you’re looking to shake up up your workout and get your adrenaline running, this is a great way to help improve your balance, coordination and flexibility while refining your arm, back and core strength. Learn More >
We offer year-round access as well as a variety of training classes for swimmers at all skill levels.
With minimal impact on your joints, swimming is a great full body workout utilizing resistance training. Whether you’re a beginner perfecting your form or a master building endurance, our slew of classes and lessons will keep you driven and energized. Looking for private lessons? Team up with a personal swim instructor to maximize your workout. Family and Kids Swim classes are also available! Learn More >