Education, Experience & Credentials
Bachelor of Science in Exercise Science, University of Wisconsin ∙ Certified Cancer Trainer, ACSM and American Cancer Society ∙ Exercise Specialist, American College of Sports Medicine (ACSM) ∙ Certified Personal Trainer, National Academy of Sports Medicine (NASM) ∙ Registered Kinesiotherapist, American Kinesiotherapy Association ∙ Certified Massage Therapist, American Massage Therapy Association (AMTA)
I design exercise programs based on my clients goals, fitness level and time restrictions. All exercise programs begin with core stability and postural alignment as a foundation and progress into strengthening. I believe exercise should vary, be unaccustomed fun and enjoyable.